As a new mama, I've learned how crucial it is to be able to get out of the house with your small child. Even better- if you can get out of the house and do something WITH them. Not only is this a great thing for your child, but a great way for YOU as a mama to get some socialization! Our bodies love to move, and that starts from a very young age- so let's move them!
Strollercise is a wonderful program to get outdoors with your kid(s) and your other mom friends! We will have time to either walk/jog/run with your stroller, and then meet back up for some exercises utilizing your stroller as well as resistance bands.
We will meet in the parking lot (off from 12th street) at Birdsall Park in Cedar Falls. From there we will head out for some walking or jogging to designated spots.
Session will run every Monday & Wednesday until Labor Day.
Regular Drop in Rate, 5 and 10 class passes can be used for this program
FREE for AMFstudio members